Blog Articles

What Uncomfortable Spinal Issues Can Chiropractic Care Treat?

The spine is the center of many back problems. Here are some that chiropractic adjustment can alleviate.

Nov 2nd, 2024

Benefits of Physiotherapy

Physiotherapy, closely related to physical therapy, allows you to rehabilitate injuries, recover after surgery, or increase your mobility and quality of life if you have a chronic illness.

Oct 9th, 2024

The Link Between Hormonal Disorders and Neuropathy

Hormones rarely come up when discussing neuropathy, but they have more of an influence over your nerves and the signals they send than you might think.

Sep 16th, 2024

Why Spinal Alignment Is So Important

Your spine is the support structure for your entire body, so you must maintain proper posture and alignment. Sometimes, you need a little help.

Aug 6th, 2024

The Importance of Your Weight Being Within a Healthy Range

There’s more to a healthy weight than looking thin. Here are some things to look forward to as you get your weight within the target range.

Jul 2nd, 2024

Physiotherapy for Cerebral Palsy: What to Expect

Cerebral palsy requires specific rehabilitation for a patient to reach their fullest potential. Luckily, physiotherapy has plenty to offer both adolescent and adult cerebral palsy patients.

Jun 5th, 2024

How to Ease Your Lower Back Pain Without Surgery

Lower back pain is a common complaint among people of all ages. Here are a few ways to ease the pain at home, with nonsurgical solutions to consider.

May 13th, 2024

4 Pregnancy Benefits of Massage Therapy

Massage therapy can help with stiffness, pain, and anxiety, making it a great way to relieve the bodily stress of pregnancy.

Apr 1st, 2024

How to Manage Your Joint Pain as a Runner

Everyone encounters pain at some point, but when you’re a runner, significant inflammation requires changes to your routine to protect your joints.

Mar 6th, 2024

When Is Shockwave Therapy a Good Option?

Stimulation is one of the best ways to promote healing. Shockwave therapy can address many injuries and conditions by penetrating deep into the skin and soft tissue to kick-start regeneration.

Feb 1st, 2024

Make This the Year You Lose That Excess Weight Once and for All

Your New Year’s resolutions don’t have to fall flat, especially if you have the right kind of support. Here’s how a specialist can help you shed excess weight for good this year.

Jan 9th, 2024

Here's How CBP Can Help Restore Your Spinal Health

Has your spinal health been damaged by aging, wear-and-tear, or a traumatic injury? Chiropractic biophysics (CBP) can help realign and rehabilitate your spine, for reduced pain and better mobility.

Dec 11th, 2023

3 Reasons Your Neck Might Be Hurting

A stiff neck is expected after a long day or restless night, but persistent pain is often caused by something else. Here are three reasons your neck might be constantly hurting.

Nov 15th, 2023

Can Physiotherapy Relieve My Sciatica for Good?

While most cases resolve themselves, sciatica can become a persistent and painful problem. If you’re looking for relief, physiotherapy might be the solution.

Oct 9th, 2023

Is Working from Home a Pain in Your Neck? We Can Help

Working from home can be preferable, but it can also be a literal pain in the neck. Here’s how to ease neck pain at home and when to consult a doctor.

Sep 1st, 2023

Here's How Excess Weight Affects Your Lower Back

As people gain weight, they tend to experience more aches and pains. If your lower back is troubling you, losing weight might take some pressure off.

Jul 31st, 2023

3 Surprising Complications of Poor Posture and How to Avoid Them

Slouch or slump too long, and it eventually leads to stiffness and pain along your spine. Here are a few complications of poor posture that may surprise you.

Jul 13th, 2023

My Child Has Scoliosis. Now What?

It can be frightening to hear that your child is displaying signs of scoliosis, especially if you’re unsure what that means. Here’s what you need to know.

Jun 2nd, 2023

How Do I Know if I'm at a Healthy Weight?

Stop fretting over your carb count, trying every new diet fad, or investing in sketchy “shred” programs guaranteed to pare you down to bone and muscle. There’s a better way to approach your weight.

May 1st, 2023

Lesser-Known Things That Impact Your Nerve Health

Neuropathy takes many forms, and it can be difficult to determine what’s causing your nerve pain. Here are some lesser-known factors you should be aware of.

Apr 1st, 2023

Pregnant? Here’s Why You’re More at Risk for Sciatica

Pregnancy is a major risk factor for sciatica, but it also limits your treatment options. If you’re limping from leg and hip pain caused by sciatica, conservative therapies can help.

Mar 3rd, 2023

Can Chiropractic Care Treat My Carpal Tunnel Syndrome?

Carpal tunnel syndrome, or CTS, can be a painful and even disabling condition suffered by many who use repetitive hand and wrist motions.

Feb 7th, 2023

I Need to Start My Year with a Weight Loss Plan: Can You Help?

Weight loss is a complex process. Depending on your unique physiology, your needs can be very different from anyone else’s. Having professional help can make all the difference.

Jan 1st, 2023

How Massage Therapy Can Treat Your Insomnia

Having trouble sleeping at night? Reluctant to start using pills to fall and stay asleep? Massage therapy could be your holistic, drug-free path to a good night’s sleep.

Dec 1st, 2022

The Link Between Alcoholism and Neuropathy

Neuropathy can have different causes, with the most familiar being diabetes and spinal damage. However, long-term alcohol abuse can also cause or contribute to neuropathy.

Nov 1st, 2022

How Shockwave Therapy Can Restore Mobility

Shockwave therapy is surprisingly versatile, helping restore mobility for people with a wide range of injuries and chronic conditions. Learn more about this noninvasive front-line treatment.

Oct 6th, 2022

How Chiropractic Treatment Helps With Degenerative Disc Disease

Degenerative disc disease (DDD) is fairly common. In some people, it causes no more than mild discomfort; in others, it can severely compromise quality of life. Chiropractic care can help.

Sep 14th, 2022

6 Benefits of Massage Therapy

Think massages are just a luxury you can do without? Think again. The benefits of massage therapy just might surprise you.

Aug 9th, 2022

What Can I Do to Increase My Metabolism?

Your metabolism depends on multiple factors, some of which you can’t change. However, there are factors you can control.

Jul 11th, 2022

Do I Have to Live with Sciatica Pain Forever?

Living with chronic pain such as sciatica pain can be exhausting, and you might feel desperate for relief. A specialist can help you find solutions.

Jun 1st, 2022

5 Benefits of Physiotherapy

Physical therapy can be a valuable tool in rehabilitating and strengthening the body. Physiotherapy combines those exercises with chiropractic techniques to boost results.

May 1st, 2022

Gentle, Skilled Care for Your Whiplash

Even minor car accidents or other trauma can cause severe neck injury, and whiplash requires proper rehabilitation. Here’s how to recognize symptoms and when to see a specialist.

Apr 1st, 2022

8 Conditions That Respond Well to Shockwave Therapy

Practitioners every year are finding new ways to use shockwave therapy, treating everything from tennis elbow to plantar fasciitis. Here’s how to tell if it’s right for you.

Mar 1st, 2022

Ease Muscular Aches and Pains with Massage Therapy

A massage is more than just a way to ease stress. For those with muscle aches and pains, it can alleviate pain and prevent cramping.

Feb 1st, 2022

Serious Problems That Can Develop If You're Carrying Excess Weight

It’s that time of year when every other New Year’s resolution is to lose weight and actually keep it off this time. Weight isn’t just about clothing sizes and aesthetics; it’s an important part of your health and well-being.

Jan 6th, 2022

Use These 7 Strategies to Avoid Lower Back Injuries

It’s deceptively easy to hurt your back, no matter how young you are. Remaining mindful of your spine can help you avoid lower back injuries and prevent chronic low back pain.

Dec 12th, 2021

What Is Spondylolisthesis?

Do you have recurring lower back pain, sharp stabs of pain when you bend over, tightness in your thighs and buttocks, and numbness in your feet? You could have spondylolisthesis.

Nov 1st, 2021

Recovering from an Accident: Can CBP Help?

Accidents can leave you aching long after the initial injuries. Chiropractic biophysics can realign and rehabilitate your spine and put it back in sync with the rest of your body so you can heal.

Oct 3rd, 2021

Trigger Point Massage: What to Expect

If you’ve never received a trigger point massage, you might be hesitant about your first appointment. Here’s everything you need to know before your massage therapy begins.

Sep 5th, 2021

What to Do About Back Pain During Pregnancy

Aches and pains are to be expected during pregnancy, but they can still take a toll on your mental, emotional, and physical well-being. Here’s what you can do about back pain.

Aug 9th, 2021

How to Know if You’ve Slipped a Disc

If you’ve never slipped a disc before, you might be surprised when you’re suddenly ambushed by intense back pain. Here’s how to recognize the symptoms of a herniated disc.

Jul 25th, 2021

Could Gout Be the Reason Your Joints Are Aching?

As you grow older and gain weight, your chances of developing gout increase. If you’re suffering from flare-ups of joint pain and inflammation, especially in your big toe, gout might be the culprit.

Jun 15th, 2021

The Importance of Spinal Alignment

Many people wait until they’re in pain to seek help with their spinal alignment, but getting preemptive chiropractic care can actually prevent future discomfort. Feel a little twinge? Seek help now.

May 13th, 2021

Telltale Symptoms of Sciatica

Sciatica is often recognized as a sharp, pinching pain that radiates through your sciatic nerve. Here are some of the other telltale symptoms of sciatica that indicate you may have a problem.

Apr 4th, 2021

Help! I Need to Lose Weight

It can be difficult to lose weight, especially if you’re approaching the process the wrong way. Here’s how a weight loss specialist can help you lose weight — and keep it off for the long term.

Mar 4th, 2021

Can Chiropractic Care Help Treat Hypertension?

Hypertension, or high blood pressure, can lead to serious problems such as heart and kidney disease. While you may think this condition can only be solved with blood pressure medication, you may be surprised to learn that chiropractic care can help.

Feb 4th, 2021

Urinary Symptoms of Neuropathy

Neuropathy caused by nerve damage can lead to urinary symptoms, discomfort, and even infections if not treated. Here’s what to look out for.

Jan 1st, 2021

5 Benefits of Deep Tissue Massage

A deep tissue massage is relaxing, but the benefits don’t stop there. Here are a handful of ways deep tissue massage can boost your health.

Dec 2nd, 2020

Common Causes of Extremity Pain

If you’re feeling pain in your limbs, hands, or feet, you may be surprised to learn that the problem might originate elsewhere in your body. Find out common causes for extremity pain.

Nov 15th, 2020

Signs of Early Neuropathy

Neuropathy, or nerve damage, can be painful and cause you to lose sensation, especially in your peripheral limbs. Learn about the early warning signs of this serious condition.

Oct 13th, 2020

Coping with Achy Knees

We use our knees every day, so creaky, achy, and painful knees can be debilitating. While there are many things that can cause knee pain, there are also numerous treatments that can help reduce your pain.

Sep 22nd, 2020

Massage Your Way to Better Muscle Health

You may think massages are just a nice way to relax, but they can also be powerful tools in developing and maintaining healthy muscle function. Find out how massages can keep your muscles in their best shape.

Aug 14th, 2020

Effective Summer Weight Loss Tips

Now that summer is here, it’s a great time to get active, eat right, and shed extra weight. Here are some simple tips to help you start your summer weight loss journey.

Jul 26th, 2020

Take a Natural Approach to Treating Joint Pain

Joint pain affects millions of Americans yearly, but you don't have to resort to expensive pain medication or endure years of suffering. Learn about natural treatments that can ease your joint pain holistically.

Jun 16th, 2020

Why You Shouldn't Wait to Seek Chiropractic Care After an Auto Accident

If you’ve been in even a minor car accident, you might think you’re okay afterward. But it’s possible that you suffered whiplash and don’t realize it. Seeking chiropractic care after your accident can help you avoid health problems down the road.

Apr 24th, 2020

How Can Exercise Help Neck Pain?

Most people experience neck pain at some point in their lives, so you might be interested to know that exercise — which can do so much good for your health in general — can also help ease your neck pain.

Mar 9th, 2020

5 Causes of Lower Back Pain

Chronic back pain is a debilitating condition that affects much of the population. But there are some everyday things that you may be doing to contribute to your back pain. Learn what they are here.

Feb 4th, 2020

Degenerative Disc Disease: How Chiropractic Care Can Help

We know just how debilitating degenerative disc disease can be. We also know how incredibly beneficial chiropractic care can be when it comes to providing lasting relief so that you can get back to your life.

Jan 9th, 2020

The Link Between Diabetes and Neuropathy

When your arm falls asleep, you get that unmistakable tingling and numbness that comes from pressing on a nerve too long. But if you get that feeling for seemingly no reason, you could have neuropathy — and it could be linked to your diabetes.

Dec 1st, 2019

Here’s How Weight Affects Your Joints

Did you know that being overweight increases your risk of painful and degenerative joint conditions? Find out how carrying extra body weight can damage healthy joints and why weight loss can help you reduce damage and painful symptoms.

Nov 1st, 2019

Is Back Pain Normal as You Age?

Wouldn’t it be nice if only good things happened to your body as you got older? Don’t fret. The physical changes that occur in your spine as you age are manageable. You don’t have to live with back pain indefinitely. Read on, as we explain how and why.

Oct 1st, 2019